HOW CAN I AVOID GETTING AN INJURY DURING WINTER?
Nov 25, 2020
2 minutes
s long as you keep your muscles warm in lower temperatures by wearing layers and riding at a reasonable intensity (so you can hold a conversation but still feel puffed), research suggests you don’t need to fear a cold-weather injury. In fact, ice and poor visibility). “This can result in broken collarbones or fractured hips and pelvises.”
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