Liz Earle Wellbeing

Liz Loves

Party dress

I simply love this ballerina dress from Needle & Thread, made with recycled sequins. The silhouette is just so pretty yet relaxed, designed with influences of Ayurveda, the ancient Indian philosophy of health and wellbeing. It’s the perfect dramatic dress in soft pastel shades to go from day to night. I think it’s beautiful.

£400, needleandthread.com

Firetree chocolate

In the winter, I enjoy a square or two of good chocolate as a treat, and Firetree is my new favourite. Using cocoa grown in the volcanic soil of the Pacific and Oceania, each bar has an aromatic and truly distinctive taste – this one from

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