SHOPSMART

CBD products generally fall into two categories: ingestibles and topicals. Most popular in the first group are capsules and gummies, as well as tinctures (oils you take by the drop). Balms and lotions are topical treatments applied directly to skin.

A few drops of tincture squirted under your tongue is rapidly absorbed through the mucous membranes there and can enter your bloodstream in less than 10 minutes. If you swallow a CBD capsule or rub a balm on your skin, it takes about 30 minutes to be absorbed. Among CBD users, ingestible products tend to be the preferred option for those seeking relief from problems with sleeping and anxiety. Topicals are a common choice for treating aches, pains, and inflammation because the CBD can be applied directly to the trouble spots.

Regardless of the product type, for anyone considering a purchase of CBD, it’s important to pay attention to a few critical details. For example, some brands list the main ingredient on their labels as CBD oil, while others use hemp extract. They are the same thing. Hemp seed oil, on the other hand, is good for cooking and industrial uses, but contains little or no CBD. Some additional considerations:

You may notice on some product labels that they contain CBD oil, while others are made with CBD oil or . What’s the difference? Full-spectrum oil comes with a wide range of compounds besides CBD, including healthful nutrients such as fatty acids and flavonoids, and other cannabinoids, including, in many cases, trace amounts of THC. Many experts and CBD proponents believe that these elements magnify the therapeutic benefits of CBD alone, creating an exponential benefit referred to as the . Broad-spectrum CBD oil has nearly all of the same compounds found in full-spectrum products, except that it has gone through an extra step in processing to remove even tiny, trace amounts of THC. CBD can be purified even further into a powdered isolate, which blends well with other ingredients, so it’s used in many edible products.