Simply Woman & Home

fitness NEWS

FITNESS MATHS

Flexitol Hard Skin & Callus Balm, £6.99, Boots, softens, hydrates and removes hard skin.

Brooks Adrenaline GTS 20, £120, brooksrunning.co.uk, super-cushioned without being overly bulky, these add spring to every step.

Yoga-Mad Spikey Massage Ball, set of three, £7.99, John and improve flexibility – back and forth.

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