MASTERCLASS
Sep 10, 2020
3 minutes
he ocean is a dynamic place, conditions change all the time and as sailors we have to use our brains and our brawn to get the most out of our boats, for hours, days or weeks on end. For me, managing a 60ft IMOCA alone demands my full attention so there is little time for distraction. However, even then it can be difficult to maintain really long-term focus. On long passages, particularly those with few course or sail changes, it can be hard to keep your concentration up. Here are a few ways I help myself focus over
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