The Mostly Healthy Guy’s Guide to Getting Really Healthy Now
Sep 10, 2020
3 minutes
BY MARKHAM HEID
what was initially stay-at-home “self-care” has gradually turned into an Everest of White Claw cans, more than a few pounds, and a languishing list of workouts you were going to do tomorrow. We all let our games slip. But now that months have passed, all those temporary coping measures are in danger of becoming permanent. Now’s the time to check in with your physician, derm, and other docs to make sure that you’re really still “mostly healthy.” And then nip your nascent vices in the bud to get yourself the rest of the
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