Begin again
Sep 01, 2020
3 minutes
You are in your 55th year and, tired of looking like a conference pear, you have decided the time is ripe to start some sort of physical activity. Whatever the reason, you should be congratulated for waking to your predicament. That wonderful inherited physiology has been allowed to decay. You are in no condition to withstand whatever illness or infection that life might throw your way.
So, you decided it was time to
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