Mountain Biking UK

Progression SESSIONS

Chasing Joe down the hill reveals a wealth of information, especially if you’re looking for it. The devil’s in the detail. It’s how he straightens out a kink in the trail, tucks low and hugs the smooth edge of the track, or brakes early and carries his momentum through the turn. It’s the idea that every metre of the trail requires your attention and that you need the right tactics to make smart decisions, ticking off each one as quickly as possible.

AS WE PLUMMET DOWN THE HILL, WE DIVE INTO THE SWIRLING CLOUDS STILL HUGGING THE VALLEY FLOOR

RIGHT MAN FOR THE JOB

It’s this knowledge that I want to tap into to improve my racing, especially in enduro, where I struggle to be competitive. I’ve completed a half-dozen or so enduro races and my results are alright, but they’re not exactly setting the world on fire. If the trail’s short, steep and technical, I can put in a respectable time and even take the odd stage win. However, if it’s anything over

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