Improve your average speed
Jan 22, 2020
2 minutes
“Average speed is one of those metrics everyone likes to brag about to their friends,” says Liam Holohan. “If you want to travel further in your allotted training time, there are a series of factors to consider and apply to your training routine.”
Making those improvements through drills and structured sessions, tweaks to your kit and riding style, along with routine
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