Hot slam!
Aug 01, 2020
2 minutes
BY NICK TUMMINELLO
PHOTOGRAPHS BY JAMES MICHELFELDER
hen’s the last time you got to name a 40kg kettlebell after your boss and hurl it into a concrete wall? Or crash a 20kg plate into the ground chanting, “Cut me off? I’ll cut you off!” Then you can see the beauty of a med ball workout. Even the ancient Greeks knew the benefits of banging around
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