TRIPLE the fun

Pulling herself out of the icy water, Sarah Barrett, 73, takes a deep breath before running up the shore and towards her racing bike. The race isn’t won yet, not by a long way. But Sarah is prepared, she’s done this countless times before, and she isn’t about to give up.

‘I started competing in triathlons in my 50s,’ Sarah explains. ‘I’d been a runner for several years before that. In fact, I met my husband, Colin at the New York marathon in 1990, when