MINDFULNESS SPORT
Jun 08, 2020
2 minutes
Words by SONYA RUSSO
Mindfulness, the 2,500-year-old art of staying in the present moment, is now used to give professional athletes an edge over their competition.
One of the secrets behind the British Athletics team in the London Olympics 2012 was said to be mindfulness training. Even the English
You’re reading a preview, subscribe to read more.
Start your free 30 days