RECIPES

1. BEEF MINCE SAUCE

This is a very basic rich tomato and herb flavoured meat sauce to add to pasta, rice or dried spuds. There are no veggies in this recipe but spinach, corn kernels, peas, chopped beans or capsicum could all be added, or take separate veg to add to the meal.

Ingredients

onion finely chopped garlic crushed (or 2 tsp from a jar) oil beef mince (any grade of mince will salt water