TOOLS FOR TRAINING

Last month I left you with a bit of a teaser, asking how Post-it notes or a few tennis balls could help with your shooting training – so here are my answers. First, Post-it notes. The idea here is to write a series of numbers on sticky notes, maybe 1 to 15, and stick them to an area of blank wall – or a window if it’s safe to do so. Position them randomly so the numbers are jumbled, like I’ve shown in the photo. Add another sticky note for your ‘zero’ or start position. If using a window you could also