More from Woman & Home South Africa

Woman & Home South Africa1 min read
Woman & Home South Africa
EDITORIAL DIRECTOR FRITH THOMAS DESIGN ART DIRECTOR Samantha Lewis DESIGN FREELANCER Kewin Esof PRODUCTION CHIEF SUB-EDITOR Jenna Grenfell HOMES AND FOOD FOOD AND DECOR EDITOR Claire Badenhorst FASHION FASHION EDITOR Tiamara Singh SENIOR FASHIO
Woman & Home South Africa1 min readPsychology
Accept, Breathe, Choose
Turn your negative thoughts and feelings into positive ones with the ABC method from leadership mentor Clare Josa ACCEPT Try not to resist the negative thought, or it will ‘fight back’. BREATHE Take three deep, ‘sighing’ (make a sigh noise) breath
Woman & Home South Africa1 min read
The Counsellor’s View
Relationship expert Susan Quilliam comments on Harriet’s story: Understandably, Harriet felt devastated. Her husband’s confession meant she faced the loss not only of her marriage, but of the fidelity she’d trusted in, too. Was she right to try a

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