Speaking Words of Wisdom
In a black sweatshirt, with a potted plant and gentle ambient music in the background, Jay Shetty exhales audibly. Opening his eyes, he addresses the thousands tuned in to Day 20 of his live streamed daily meditation session: “And when you breathe out, with your lips slightly open, really feel the breath come out, hear it,” he says, as live comments pile up, hailing Shetty, thanking him for providing a restorative
