ASK THE Doctor
May 07, 2020
2 minutes
With Dr Dawn Harper
DIZZY ON A DIET
QI started the 5:2 diet at the end of last year and have found that it really suits me. The weight is coming down steadily and I’ve combined it with regular exercise classes. At the beginning of the year, my spin class changed to coincide with one of my fasting days when I omit breakfast and I
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