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  • Liz Earle Wellbeing

    BOOK CLUB

    May 06, 2020 2 minutes

    Whether you’re looking for garden inspiration, vibrant and healing recipes or a fresh focus on wellbeing, we’ve got a reading list that embraces the extraordinary power of the natural world.

    GRIT: The Power and Passion of Perseverance

    by Angela Duckworth

    From home-schooling to healthcare, conference calls to care workers, ‘grit’ has become a buzzword of the moment. Professor of psychology Angela Duckworth’s theory is that success has as

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    More from Liz Earle Wellbeing

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    Eating With The elements
    Your body is just as much a product of nature as the sun and the moon. So it makes sense that our internal processes (waking, sleeping, digesting, moving, repairing) follow the same 24-hour tempo. The sun rises and brings its light, heat and radiant
    Liz Earle Wellbeing2 min read
    Back to The Future
    Makeup artists often turn to the past for inspiration when shaping future trends. This year, 1950s glam has ruled red carpets, and Pat McGrath broke the internet with glassy, mannequin-like skin at Couture Week – a truly futuristic look that drew ins
    Liz Earle Wellbeing2 min read
    Tough Broad
    What is Tough Broad about? This book is about the surprising and compelling ways that outdoor adventure – from birdwatching to scuba diving, walks in the park to skydiving – radically optimises a woman’s aging journey by changing our bodies and our m

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