DOs + DONT’s OF PROBIOTICS
Apr 26, 2020
1 minute
Words: Gabriella Del Grande.
DO
CHOOSE A STRAIN-SPECIFIC PROBIOTIC
Founder and COO of Activated Probiotics (activatedprobitoics. com.au), Blair Norfolk (inset), says the health benefits of probiotics are strain-specific – meaning that a particular strain helps a particular issue, like sleep.
The strain
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