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  • North & South

    10 Reasons Why We Should Read Every Day

    Mar 09, 2020 1 minute

    1. MENTAL STIMULATION

    Studies have shown that staying mentally stimulated can slow the progress of (or possibly even prevent) Alzheimer’s and other forms of dementia, since keeping our brain active and engaged prevents it from losing power.

    2. STRESS REDUCTION/MINDFULNESS

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