Women's Fitness

FITNESS FROLICS

Going away for a weekend-long fitness retreat might seem counter-intuitive when you’re feeling exhausted from a tough week at work, but it’s one of the best tonics around to refresh a frazzled body and mind – especially when relaxation time is deemed as important as working out. And that’s where Results Wellness Livestyle (RWL) Results Retreats come in. Hosted by reality TV star-turned-fitness guru Lucy Mecklenburgh and her personal trainer Cecilia Harris – the co-founders of online fitness and nutrition community RWL – the retreats are held

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