Travel + Leisure India & South Asia

THE LIST 20 INDIAN WELLNESS RETREATS

The Hills

Whether at the dizzying heights of the northern peaks or on the verdant slopes of southern India, discover a brand of wellness that is all-encompassing.

The Khyber Spa by L’Occitane THE KHYBER HIMALAYAN RESORT & SPA, JAMMU & KASHMIR

Nestled at an altitude of 8,825 feet in the Himalayas, The Khyber Spa by L’Occitane is bound to take you to new heights. When here, try The Royal Pamper Bath. Specially designed for women, the bath begins with a preparatory scrub that makes the skin glow and energises you. Then you soak away stress in a bath built with essential oils, warm water, and rose petals. Emerge feeling fresh, relieved of aches and pains, and filled with renewed vitality. khyberhotels.com

Ananda Spa ANANDA IN THE HIMALAYAS, UTTARAKHAND

Balance is of utmost importance to seekers of wellness. Where better to find a means to this end than at the country’s bastion of wellness, Ananda in the Himalayas. Sign up for the Rebalance programme. It assesses your Circadian cycle and inculcates the need for a better lifestyle in you through Ayurveda, detoxification, acupressure, aromatherapy, and meridien work. The programme can be experienced over three, five, seven, or 14 days, all working towards regularising your sleep cycle, digestive system, hormone release, body temperature, and other bodily functions. The result: a more harmonised self. anandaspa.com

MAYFAIR Spa MAYFAIR SPA RESORT & CASINO GANGTOK, SIKKIM

Love is always in the air in Sikkim’s capital, what

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