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Life lessons from the ocean

Every day, people leave inland cities and drive hundreds of kilometres to the nearest ocean-side. Why? The ocean, like the mountains, has healing powers, held within its size, its sound and intensity, even in its smell. Science behind the far-reaching benefits of oceans highlights the weightlessness of water and breathing patterns used during swimming as potential explanations. We can experience the ocean’s benefits just by our proximity to it, but even more so when we immerse ourselves in it physically, feeling its power first-hand. It’s only then that we truly come to grips with how small we really are and how much influence

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