Men's Health Australia

THE GYM THAT BUILT MY FAMILY

Midway through last autumn, I stepped into my yard to find eight kids brimming with excitement. One was swinging from a rope. Another hopped over a set of weight plates and declared himself “safe!” as he landed on each one. Two more kids were leaping from a tractor tyre and challenging the rest to follow.

These kids (only one of whom is mine) were not exactly working out. They were enthusiastically marking

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