Top Sante

SOMETHING TO SMILE ABOUT

IF THERE WAS EVER A TIME IN your life to indulge in self-care, it’s during peri-menopause. A little love goes a long way, and while you may be on top of things with a luxurious skincare routine or regular mindful practice, there is one particular aspect of your health and beauty routine that’s easy to brush over, and that’s oral hygiene.

Holistic biological dentist Dr Zac Cox BDS () believes taking care of your teeth is about more than just flossing. Many factors come into play, including nutrition, stress, diet and even exercise. ‘As women reach menopause, hormonal changes make them more prone to

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