Your Family

TIPS FOR Good vaginal health

Practising good feminine hygiene helps prevent urinary tract infections (UTIs), yeast infections and general irritation and itchiness. Feminine care brand Liv® offers advice from experts on how to maintain a healthy vagina:

CHANGE CLOTHES AFTER WORKOUTS

Warm, moist places are perfect conditions for yeast infections to thrive in, according to ob-gyn and women’s health expert Dr Jessica Shepherd. Gym and yoga pants are usually made from

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