Essentials South Africa

Need more HOURS in the day?

While wishing for an extra hour or two in your day might be futile, there are ways you can claw back some much-needed extra time without sacrificing the big stuff. The habits below will help you make better use of the time you have and, practised regularly, add up to big-time savings so you can do... well, whatever you like!

1. Make

You’re reading a preview, subscribe to read more.

More from Essentials South Africa

Essentials South Africa1 min readCooking, Food & Wine
CHECK OUT Essentials.co.za
Okay, so it’s not exactly cake, but it’s the next best thing. This carrot-cake oats pot is an irresistable breakfast treat. We've rounded up the very best pet-related gadgets that will make your life easier ’ and you can buy them all online! If you
Essentials South Africa4 min read
Hot Stuff!
SERVES 4 READY IN 1 HR 35 MIN 4 thick slices pork belly 100ml Asian rice vinegar2 tsp castor sugar½ tsp salt2 tsp ginger, grated1 carrot, sliced thinly½ cucumber, peeled into ribbons 100ml soya sauce100ml sweet chilli sauce1 garlic clove, crush
Essentials South Africa2 min read
Food To Boost Your Mood
Not getting your essential shut-eye? Serve up some salmon. Like tuna, salmon is packed with vitamin B6, which is needed to make the sleep-inducing hormone melatonin. Sweet dreams. ALSO TRY: Kale, bananas, whole grains, peanuts, soya beans. If you

Related Books & Audiobooks