Good Health Choices Magazine NZ

SPOTLIGHT ON BROCCOLI SPROUTS

You may be unfamiliar with broccoli sprouts, but they’ve been lauded for their health benefits since the late 90s, when The New York Times published an article on their cancer-protecting benefits. In fact, that article triggered a global shortage, as people rushed to get their hands on the green shoots.

Broccoli sprouts look similar to alfalfa sprouts and have a slightly zesty, almost spicy flavour. While they’re just young broccoli plants, there are some differences

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