Longevity Magazine

find SOLITUDE for the SOUL on a self-retreat

We all need to make an appointment with ourselves from time to time. We need to reconnect with who we are, maintain balance and recharge exhausted batteries. When a good friend and work colleague told me she was going on a self-retreat to the worldrenowned Buddhist Retreat Centre in Ixopo, I decided to go along and carve out some solitude for myself.

ARRIVING AT THE CENTRE

The centre can be found nestled on a ridge at the head of

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