Longevity Magazine

Worth its SALT

Just like all of the ingredients we consume in our food, we spend very little time thinking about the one we use the most: salt.

Salt has a very interesting history. Until Roman times it was a rare commodity, traded like precious metals. Then its use became ubiquitous, and it lost its

You’re reading a preview, subscribe to read more.

More from Longevity Magazine

Longevity Magazine1 min readDiet & Nutrition
How Long Does Alcohol Stay In Your System?
Alcohol is metabolized at a standard rate, but not everyone feels the same effects from alcohol, and the amount of time alcohol stays in the system can vary according to body type, age, gender, and other factors. According to the Priory Group, a prov
Longevity Magazine5 min readDiet & Nutrition
New Techniques For Obesity – The Next Global Pandemic
The World Health Organization describes obesity as “abnormal excessive fat accumulation” that presents a risk to human health. Carrying that extra bulge, be it around the waistline, arms or legs, could put one at risk for non-communicable diseases su
Longevity Magazine1 min readDiet & Nutrition
What Is The Difference Between Keto, Mediterranean, Paleo And High-fat Diets?
According to registered dietician Ise-Marie Jardim, the Mediterranean diet originated from the eating habits of individuals living close to the Mediterranean sea, and is known for its high fruit and vegetable intake, which includes legumes and whole-

Related Books & Audiobooks