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  • Longevity Magazine

    HEALTHY LIVING 11 WAYS TO SET UP YOUR KITCHEN FOR BETTER HEALTH spaces

    Sep 22, 2017 2 minutes
    By Savannah Freemantle

    1 Add fresh herbs. There are a variety of herbs that promote good health, such as basil, which has antiviral and anti-inflammatory properties; dill, which has antibacterial properties; mint, which calms digestive troubles and alleviates nausea; oregano, which has antiviral, antibacterial, anti-cancer and antibiotic properties; cumin, which has antimicrobial properties; and rosemary, which has anticancer, digestion-promoting and cholesterol-lowering properties.

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