Longevity Magazine

NAVIGATING in Nirvana

Beneath the sea is a parallel universe. Silent, except for the slow, rhythmic sound of my breathing. More extraordinary colours placed together than I could ever imagine on earth, with a sensation of weightlessness and perfect balance as my buoyancy becomes just right.

I swim into vast shoals of vivid yellow-backed fusiliers, past huge Gorgonian fans, to spot a nudibranch on the seemingly infinite wall, where a lionfish hovers. A hawksbill turtle glides below me. Out in the big blue, I notice a solitary starry toadfish.

Untamed beauty in the Indian Ocean around Madagascar has me mesmerised.

CAN LIFE GET ANY BETTER?

I emerge from the water in my wetsuit – like a James Bond girl – to climb onto the lower deck of our motorised catamaran, where Noel, our smiling Malagasy crew member, hands me a caipirinha. Can life get any better?

You’re reading a preview, subscribe to read more.

More from Longevity Magazine

Longevity Magazine2 min read
Hair Loss In Women
There are many reasons for hair loss, ranging from age, genetics and hormonal changes to stress, nutritional deficiencies and medical conditions. Whatever the cause, losing your hair can be very distressing. There are treatments available, but it’s i
Longevity Magazine1 min readDiet & Nutrition
How Long Does Alcohol Stay In Your System?
Alcohol is metabolized at a standard rate, but not everyone feels the same effects from alcohol, and the amount of time alcohol stays in the system can vary according to body type, age, gender, and other factors. According to the Priory Group, a prov
Longevity Magazine3 min read
How Much Should You Exercise For Longevity?
Exercise is a crucial lifestyle habit, and one of the most powerful ways to improve your wellbeing. There are thousands of scientific studies that have shown how regular physical activity reduces the risk of heart disease, stroke and Type 2 diabetes.

Related Books & Audiobooks