Men's Fitness South Africa

3 GET DOWN AND DIRTY

magine running a brutal cross-country race over rugged terrain. Then you sling a 20-kilogram sandbag over your shoulders and put in a huge anaerobic effort hauling it up a mountain. Then you’re back to running, only now your legs are heavy and wooden, your muscles tweaking.. Yes, what once looked like a mud-splattered fad of people taking the scenic route to a drinking party is now a real, gruelling sport (with professional athletes), and a growing one at that. “That’s what makes the sport so beautiful — you find out a lot about yourself over the course of a race.”

You’re reading a preview, subscribe to read more.

More from Men's Fitness South Africa

Men's Fitness South Africa4 min read
What To Do About A Bad Boss
NOT LONG AGO I attended a business conference in Scottsdale, Arizona — the type of corporate gathering any road warrior knows will invariably end with a motivational speech culminating in some over-the-top, life changing conclusion: “Everything you’v
Men's Fitness South Africa3 min read
Unbreakable
He limped his Hilux home on three wheels, an arduous 90 kilometres to cross the finish line, haemorrhaging time but summoning a stoic act of never give up attitude. A boulder strapped over the engine provided enough weight to pivot the car just enoug
Men's Fitness South Africa2 min read
Fitness Bombshell
Tell us a bit about yourself Lariza. Where did you grow up? I grew up in Glenharvie. It’s a very small mining town in Westonaria, Gauteng, where everybody pretty much knows everybody. You are a well-known model and fitness enthusiast. Tell us about h

Related Books & Audiobooks