Women's Health Australia

VIVA Las Wellness

Packing for a trip to Vegas typically involves a little black dress and enough painkillers to relieve the hangovers of a small army. But for my five-day jaunt I’m jamming joggers, a Fitbit and far too many running gels into my luggage. Yep, any blisters acquired during this stint will be from a 21km run, not a poorly fitted pair of heels. I’m taking

You’re reading a preview, subscribe to read more.

More from Women's Health Australia

Women's Health Australia2 min read
Ask Wh
Yes - but first, HALT. That stands for hungry, angry, lonely or tired. “We all have triggers and emotional needs, and shopping is a common behaviour to try to fill those,” says Carrie Rattle, a financial counsellor. These feelings can make you more w
Women's Health Australia2 min read
Science Says You Need A Laugh
“Did you just say that you needed to find a new boxing gym as you hold a breakfast burger in your hand?” Celeste Barber calls out to me as she finishes posing for a round of shots on our Women’s Health cover shoot, Beyonce's Cuff It blaring in the ba
Women's Health Australia5 min read
Ready, Set, Play
Remember hours of childhood fun in a cubby house made from boxes? Hopscotch on the footpath with the neighbours’ kids? Shrieking with laughter as you were pushed higher and higher on the swings? That is playfulness in its purest sense - and it should

Related Books & Audiobooks