Women's Health Australia

Seoul Searching It’s the wellness destination weren’t

I’m being schooled by South Korean seniors. Funny thing is, only a couple of hours ago I was thinking how cute they looked in their hiking boots and cargo pants, walking poles in hand, as several groups my parents’ age laughed, and casually made their way to the base of Suraksan Mountain.

Our Airbnb Experiences guide, expat Zohid, told us that the hike we were undertaking would be easier than the trail through Dobongsan Mountain, the original planned hike. That idea had been destroyed, literally, by typhoon Lingling, who had thrashed her way through the capital the day before

You’re reading a preview, subscribe to read more.

More from Women's Health Australia

Women's Health Australia2 min read
Golden Hours
6AM … and are out the door to get in an early workout as the sun rises. You’re showered, cooking breakfast and planning the rest of the day’s activities by 8am. 7.30AM … right as your alarm is going off. You feel refreshed and ready to take on a big
Women's Health Australia2 min read
Ashley Comeaux
Ashley is an athleisure industry veteran (she was at Nike before joining Allbirds as VP of Product Design in 2021), with 15-plus years of experience under her belt. As she shares here, longevity is about self-care trusting your instincts and looking
Women's Health Australia5 min read
Free to Move
The saying ‘move it or lose it’ should be the slogan for mobility. Beyond your 20s, the ability to move freely and easily through a joint’s full range of motion begins to decline - unless you do something about it. “Our muscles and tendons have less

Related