Woman & Home South Africa

What does THIS PAIN MEAN?

Aches and pains are common for all of us – in fact, a University of Pretoria pain study found that 41% of its 1 066 participants experience chronic pain. But it’s hard enough to distinguish between pains that are normal and those that aren’t – let alone know how to treat them. We asked the experts for advice.

FOOT AND ANKLE PAIN

“The most common cause of foot or ankle pain is ill-fitting shoes,” says Dr Andrew Goldberg, an orthopaedic foot and ankle surgeon. He recommends drawing around

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