Fishless & FABULOUS

Fillet-No-Fish Sandwich

Chia seeds, nori, and chickpea flour boost the nutritional profile of this nostalgic fave, while a homemade avocado-infused tartar sauce makes it something special.

Makes 4 sandwiches

For the sandwiches:

2 teaspoons chia seeds¾ cup water, divided,1 (3-inch) piece of heart of palm, shredded then roughly chopped (about ¼ cup)4 ounces extra-firm tofu, thinly sliced (about 1 cup)1 tablespoon lemon juice¾ teaspoons salt, divided4 sheets nori seaweed1 cup chickpea flour, divided1 cup plain breadcrumbs4 hamburger buns4 slices vegan American-style cheese Oil for frying