Men's Health Australia

Licence to Thrill

EVER HEARD OF flyboarding? Neither had I.

Being thrust into the air as if you were attached to a jet pack is something everyone should probably experience at least once. Below, a hard body of water is the only place to break your fall and, while logically, I know I’m only a couple of metres in the air, trust me, when you’re up there alone and vulnerable, it may as well be 20.

It’s not just a fear of heights you have to contend with, either. Achieving and

You’re reading a preview, subscribe to read more.

More from Men's Health Australia

Men's Health Australia2 min read
One Tool, 6 Moves, All The #goals
DIRECTIONS: Do this workout 3-4 times a week. Rest at least 1 day between sessions. On all other days, go for a 20-minute walk or run. DIRECTIONS: Do this warm-up as a circuit. Do each move for 20 seconds, then rest for 10 seconds. Complete 3 rounds.
Men's Health Australia2 min read
The Moves Of The Future
THORACIC ROTATION The future of mobility training involves more than basic dynamic stretches like cat-cow. Trainer Vernon Griffith (@vernongriffith4 on IG) wants you twisting your torso, a key action you'll do more with moves like this. Set up in a h
Men's Health Australia1 min read
Cut Gym Time Down To Size
WITH THAT flurry of new-year motivation long diminished – and a busy work schedule to contend with – we wouldn't blame you if you're struggling to fit in regular strength-training sessions. Yes, you could brave the morning chill and hit the gym every

Related Books & Audiobooks