Men's Fitness UK

FUEL NUTRITION NEWS

THAT’S NUTS

Healthy snacking is now big business, with an estimated 82 per cent of Brits siding with savoury snacks over the sweet, sugary alternative.1 According to the Snack, Nut & Crisp Manufacturers Association, the UK’s nut market alone is worth £317m.

T TIME

Curcumin, the main active constituent in turmeric, is known for its anti-inflammatory and anti-oxidant benefits, and 

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