The Ultimate Guide to MINIMALIST TRAINING
This year has been the year of the minimalist. You probably learnt of Mari Kondo when your better half declared she was throwing out anything that no longer brought the both of you joy. Whilst you most likely still lament the loss of your secret stash of prized possessions, from a more positive standpoint, you’ll be stoked to know that your training is also an area that is able to be “decluttered”.
Minimalist Training is characterised by simplicity. Just like its name implies, it involves minimal equipment, minimal space and minimal time,
