MTB’ING SAVES LIVES

Mountain biking is a great way of distracting yourself from the commitments and pressures of everyday life. It keeps you fit, it’s sociable, and it’s a great way of discovering new places or leading you on epic adventures.

Is there more to it though? Should we consider a ride with some old buddies a crucial part of our mental health? And can we use mountain biking to switch on new learners? In this article, Andy Barlow from Dirt School breaks down a few different clients that he’s worked with over the years and how