LIVE WELL FOR LONGER
ravelling around the famed Blue Zones of Sardinia and Greece, places with some of the longest-living communities, I’m always struck by how drinking a daily glass or two of the local wine features as a health and wellbeing benefit. In almost all the longevity zones identified, drinking modest amounts of alcohol has been linked to living well for longer. I’ve never seen anyone getting drunk, but I have seen plenty of drinking – mostly locally grown red
