JOINED BY TRAINER AND FRIEND SARAH LINDSAY CHEMMY ALCOTT TELLS OF THE CRISIS IN CONFIDENCE THAT LED HER TO SEEK HELP FROM A FELLOW OLYMPIAN

‘I looked in the mirror and I wasn’t comfortable with who I was. I didn’t know who was looking back’ Chemmy

Former Olympic skier and mum of two Chemmy Alcott, 37, can recall the exact moment last year when she decided to get back in touch with her body. “I looked in the mirror and I wasn’t comfortable with who I was,” she tells . “I didn’t know who was looking back at me. I had been a professional athlete for 20 years, then I became a mum and I lost who I was. I wanted to find myself again and be confident in myself as a woman