Women's Fitness

HAVE A MINI ADVENTURE!

‘Fitting adventure into the bustle of everyday life can be a challenge, but it’s certainly not impossible,’ says Will Copestake, who was voted Scottish and UK adventurer of the year in 2015, and works as a mountain leader and sea kayaking guide (willcopestakemedia.com). ‘Over the past few years, smaller-scale exploring has taken a firm foothold in outdoor culture. It’s a perfect way to make the most of whatever minutes we might be able to spare.’

We’ve collected our own ideas for mini adventures that won’t use up all your holiday allowance (or your budget), but will inject the unexpected into your daily routine. From setting yourself an urban hiking challenge to taking your bike on a magical mystery tour, there are plans to suit every budget and fitness level.

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