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  • Women's Fitness

    THE Health & Fitness GIFT GUIDE

    Nov 11, 2019 6 minutes
    WORDS: Emma Lewis, Mary Comber, Eve Boggenpoel

    YULETIDE YOGA

    Combat the post-Christmas slump with the 30 Days Yoga Challenge Cube (£12.50; selfridges.com). The handy cards offer 30 poses plus advice in a compact beginner’s guide.

    MUSCLE MONITOR

    Keep a loved one on track with Myzone’s MZ-20 Smart Scales (£59.99; myzone.org). They read your body metrics, including muscle mass, body water, body fat and more, giving data for health monitoring via the Myzone app.

    LEND AN EAR

    With 30+ hours of wireless listening and a flexible construction for a custom fit, the stylish Plattan 2 Bluetooth headphones (£89.99; urbanears.com) are perfect for when you’re on the go. And then there’s the crisp, full-spectrum sound…

    ICE COOL

    Shine on the slopes in this limited edition masterpiece Goldhergh Aura Jacket (£539.99; ellis-brigham.com). The dramatic high-gloss fabric is paired with chunky tech zips and a striking star-detailed hood. Warm down insulation will keep you snug.

    SWIMMER’S FRIEND

    A must for hardy wild swimmers, surfers and the) has a waterproof and windproof outer layer, while its cosy lining draws water away from the skin.

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