Cook's Illustrated

Everyday Lentil Dal

Dal is the Hindi term for dried peas, beans, and legumes and—somewhat confusingly—also refers to the dishes made from them. Dal in some form is consumed daily in most Indian households. Not only is it a complete protein when paired with rice or bread, but unlike many dietary cornerstones, dal can be utterly packed with flavor.

But there’s more: Dal comes together easily and quickly and it’s nourishing, satisfying, and cheap. And one of the real joys of dal is that it can take a near-endless variety of forms, from celebratory , rich with butter and cream, to workday dishes consisting of only lentils, onion,

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