More from Black Belt Magazine

Black Belt Magazine3 min read
From the Archives VOL. 19, NO. 12, $1.95
• “For me, the practice of training has to begin with diet,” Eric Lee says in the cover story. “For the physical aspect of being in shape for competition, training hard and well is about 50 percent of the job, and nutrition is about equal to that in
Black Belt Magazine5 min read
Pre-emptive Strikes: The Good, The Bad And The Ugly, Part 1
In my six previous columns, pre-emptive striking featured prominently. One reason for this was to highlight its importance in self-defense when you have to use physical violence as a last resort because avoidance and/or verbal de-escalation failed or
Black Belt Magazine5 min read
The Day Jujitsu Died
Let us look at one historical instance that illuminates a lesson in task saturation, or what Miyamoto Musashi called “sword flowers.” Jujitsu just happens to be the vehicle of this lesson. The art is not being picked on at all. The focus is less on t

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