Black Belt Magazine

Don’t Forget Your Morning Stretch With Bill Wallace!

IN MY OPINION, one of the high-lights is Bill Wallace’s worldfamous “morning stretch” class. Why is it a highlight? At the SuperShow, I always find so many things to do, often with other martial artists, that I stay up a little too late while having a little too much fun. To make up for that, I love to get in an early workout before the expo opens.

At Superfoot’s morning stretch, it doesn’t matter how many stripes you have on your belt, how many tournaments you’ve competed

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