fitness news
Gymtimidated?
Research has found that two-thirds of women avoid the gym for fear of being judged*. Beat that worry with easy tips from global fitness star, Kelsey Wells.
Feel like you don’t belong? “Remember
Giving Back, Getting Fit!
Executive director Jackie Scully, 42, from Greenwich, is celebrating 10 years cancer-free ‘I remember watching a marathon in my 20s and thinking, “Why would anyone want to do that?”. I’d done very little sport since school and, having had my pelvis r
