Everand Logo

Welcome to Everand!

  • TRAIL

    Changing Things

    Dec 16, 2019 2 minutes
    CURATED DEON BRAUN

    How do you connect with Nature? Tell us at trailplanet@trailmag.co.za

    “…most of the damage we cause to the planet is the result of our own ignorance.”
    Yvon Chouinard, founder of Patagonia and 1% For the Planet

    City Trail Cats

    Trail runners at the Origin of Trails Run on 1 December supported the Urban Caracal Project.

    You’re reading a preview, subscribe to read more.

    More from TRAIL

    TRAIL1 min read
    Tibialis Anterior Strain
    Tim’s first symptom was a hard lump in the middle third of his lower shin. With continued running, it was soon joined by significant pain and swelling. Diagnosis after his return: possible muscle herniation of the tibialis anterior muscle through the
    TRAIL6 min readDiet & Nutrition
    Mexican Wave
    DEON BRAUN is exploring ways to live a healthier, more Nature-centred life through permaculture. Have you ever bonked on a trail? No, not that kind. Any endurance athlete knows that bonking – also known as hitting the wall due to low blood sugar – is
    TRAIL1 min read
    Mister Sands
    Want to get stronger? Run on sand like Ryan Sandes. Here he is doing a recce run in the Atlantis dunes for Red Bull Dune Dusters. He says: “Running the Atlantis dunes is always epic as it gives such a great perspective of Table Mountain. It also brin

    Related